How to Detox Part I

First, if you’re not sure why you need to detox, check out this link http://drhyman.com/blog/2014/03/08/5-reasons-need-detox-5-ways-detox-lose-weight-feel-great/

How to detox

There are several options to doing the detox:

• Follow the detox eating plan (to be posted in detox part 2 and 3)

• Take the detox supplements which have natural herbs and supplements to help detox the liver, colon and kidneys (main detox organs)

• For best results do the detox supplements and the eating plan

• quality detox supplements (nutraclean 7 day detox) can be ordered at the following link http://www.nutrametrix.com/search/?keyword=7+day+cleanse

More info to come --Follow along with me and plan to start a detox next week!